glp 1 severe constipation GLP-1 and diarrhoea can happen in the same treatment story—and adding fibre too fast can make the wrong part worse. Constipation can last longer than nausea and may be reinforced by Common GLP-1 Weight-loss Side Effects

DiFeliceantonio notes that another important part of the mechanism likely lies in the gut: her teams recent research suggests that GLP-1 medications ability to slow digestion might also play a role in people cutting back alcohol consumption

Vitamin C: A Comprehensive Review of Its Role in Health, Disease Prevention, and Therapeutic Potential

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Shah shares his personal journey from burnout, autoimmune disease, and multiple medications to reclaiming his health through nutrition, movement, functional medicine, and biomarker tracking

A larger follow-up RCT (n=72 older adults) confirmed these findings, additionally demonstrating improvements in gait speed (+0.14 m/s), grip strength, 6-minute walk distance, waist circumference reduction, and systolic blood pressure reduction (Kumar et al., J Gerontol A Biol Sci Med Sci, 2023) [21]