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Adhering to a structured sleep schedule with set sleep and wake times has been found to improve circadian alignment in healthy young adults, which may help optimize sleep
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Routine B12 monitoring is not mandated for tirzepatide, but baseline and periodic testing should be considered for high-risk patients, including those over 65, on concurrent metformin, with gastrointestinal disorders, or experiencing symptoms such as fatigue, neuropathy, or cognitive changes
If you experience vertigo while on semaglutide, do not hesitate to reach out to your provider
If an oral pigmented lesion is not thickened, but is larger in diameter, has any variation in color, cannot be diagnosed as tattoo based on radiographic findings, or has irregular borders it should be excised