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A recent cross-sectional study found that dietary selenium intake was negatively associated with the incidence of kidney stones in adults [72]

Too Much Glutathione: Taking too much glutathione may not be good for your liver

Local GI effects (gastric mucosal protection, intestinal barrier restoration) are well-documented in IBD and ulcer models

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Whether supporting athletic performance, healthy aging, or everyday energy and focus, B12 contributes to improved quality of life across all stages

Vitamin D Vitamin D, which was identified in the 20th Century, serves the dual function of acting as a precursor to hormones in addition to its classification as a fat-soluble vitamin [4, 5]