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The best next step is a conversation with a provider who can look at your full health picture and help you figure out what makes sense for you

The critical point is that cardio is the complement, not the foundation

Recent advancements in healthcare have witnessed an improvement in the prognosis of T2DM patients due to earlier detection and improvements in diabetes care [4]

Premature patch removal or extended wear time : Removing a patch before the prescribed duration or leaving it on beyond the recommended time can compromise treatment effect

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Tao and Chen, 2019)