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The body produces its own glutathione (GSH) but it is depleted by poor diet, pollution, toxins, medications, stress, trauma, aging, infections, and radiation
However, having an excess intake of Vitamin B12 doesnt necessarily lead to weight loss
This is because while glutathione supplements have benefits, they are poorly absorbed and dont work as well as allowing your body to make this powerful antioxidant on its own
Follow the recommended dosage instructions to further minimize the risk of adverse effects
n = 20, 52.63%
Therefore, an inverse correlation has also been observed between vitamin B 12 levels and BMI [42]
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