Int J Mol Sci 17(3):289 Malla RR, Asimi R, Teli MA, Shaheen F, Bhat MA (2017) Erythropoietin monotherapy in perinatal asphyxia with moderate to severe encephalopathy: a randomized placebo-controlled trial
Eggs, beef, fish, chicken and nuts represent dietary sources of choline (Derbyshire, 2019), individuals on a gluten-free or vegan restricted diet may also wish to consider pseudocereals amaranth, buckwheat and quinoa as alternative dietary sources for betaine (Ross et al, 2014)
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Plus, I've added more of my Favorite Recipes
