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Vitamin B12 injections vs

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Chemically, vitamin B12 can exist in a number of different forms, but all of them contain the mineral cobalt

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Vitamin B12 helps make red blood cells

Green et al 26 Severe clinical abnormalities should be treated intensively with B 12 , cyanoB 12 or hydroxyB 12 : HydroxyB 12 is commonly used in Europe, often at intervals of 23 months, as it seems to have better retention than cyanoB 12