GLP-1 Supplements Actually Work
Increased single and repeated sprint speed Increased performance during max effort lifts Increased anaerobic threshold Increased work capacity Increased mental performance (eg memory, cognitive function) 5 Max effort sports like bodybuilding, Olympic weightlifting Sprints (track, swim, cycling), track/field events Sports with constant movement/running: basketball, field hockey, lacrosse, rugby, soccer, American football Ice hockey Volleyball Skiing Tennis Combat sports 6 Summary: Creatine is proven to be an effective supplement for sports and exercise performance
JAMA 2015;314:68799.ArticlePubMed 44
While Ozempic is approved for the treatment of Type 2 diabetes, it has also been used off-label for weight loss
Full activity resumption becomes possible for many
However, regardless of whether you're using Ozempic to manage diabetes, weight loss or both, the reality is that extremes are never the goal