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Signs of vitamin B12 deficiency include: Chronic fatigue Shortness of breath Vision problems Numbness and tingling Poor balance Brain fog Memory problems Muscle weakness Anemia These serious health problems can interfere with your quality of life

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Authors : S Raeissi, K L Audus Source : The diffusion of delta sleep-inducing peptide (DSIP) across the blood-brain barrier (BBB) has been investigated with an in-vitro model comprised of primary cultures of brain microvessel endothelial cell (BMEC) monolayers

Ammonia Detoxification The Urea Cycle is a system in the liver that converts nitrogen waste into urea and eliminates it from the body

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However, people with certain dietary restrictions, like vegetarians and vegans, cant consume most of the best vitamin B12 sources