It is important to distinguish between excessive supplementation and pathologically elevated B12 levels, which may indicate underlying haematological disorders, liver disease, or renal impairment rather than true overdose
Building Blocks includes methylcobalamin at a performance-oriented daily dose, so B12 isn't the weak link when you're on a testosterone or GLP-1 protocol
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what not to do after a B12 injection - Do not take long, hot baths or use saunas for 24 to 48 hours
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