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In the obese group, males experienced 14 more breathing interruptions per hour and endured 34% more oxygen deprivation during sleep compared to females, despite having similar BMIs

Practical implication: if your last meal is at 6 PM and you plan to sleep at 10 PM, injecting at 9:30 PM gives you a 3.5-hour fasting window

By promoting dendritic spine growth and synaptic repair, this compound provides a robust model for investigating the reversal of cognitive deficits

A meta-analysis of 10 observational studies found vitamin D deficiency was associated with a nearly two-fold increase in migraine risk (Das 2023)

Its one of the most useful supplement to be utilised by athletes

Nutraceuticals and dyslipidaemia: Beyond the common therapeutics