Preparing for the Vitamin B12 Injection Either at home or at a medical clinic, begin by washing and sterilizing the injection site (usually the side of your thigh) thoroughly with an alcohol prep pad
peas, beans and lentils), and citrus fruit (see HealthLink BCs page on Getting Enough Folic Acid (Folate) for dietary information)
You may benefit from a B12 injection if you: Feel tired, sluggish, or mentally foggy Are vegetarian, vegan, or on a restrictive diet Take medications like metformin or proton pump inhibitors (PPIs) Have digestive issues that impair absorption (e.g., IBS, celiac, bariatric surgery) Experience mood swings, irritability, or low motivation A consultation with your provider can help determine if you have symptoms of deficiency or if youre simply looking for a wellness boost
PMC 5986001
Non-approved buyers: Complete our Online POM Form , and we will notify you once your account is Pharma approved
Most B12 is Cyanocobalamin, a synthetic form your body has to convert