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Track weekly weight, daily appetite on a 1 to 10 scale, food intake, and exercise

Aim to drink plenty of water throughout the day, even if you don't feel thirsty

Trace Curry leads our bariatric surgery program and has more than 20 years of experience performing advanced laparoscopic procedures

If you have severe constipation or blood-stained stools, consult your doctor before taking the next dosage

These are prescription medications engineered to mimic or enhance GLP-1, lasting far longer in the body than natural GLP-1 (which disappears in 12 minutes)

However, if this is your first time using a new pen, youll first need to check the Ozempic flow, as instructed below