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Our results are particularly encouraging because milk is widely available in grocery stores as a common food in the US and most other countries and is included as a healthy beverage option in several federal nutrition assistance programs ( Providing further context to the findings of our study, we explored biological factors that may have influenced the impact of the milk intervention

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There is evidence that having high cholesterol increases your risk from cardiovascular diseases and associated death

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Endocrinology, 144(2), 681-688

This cross-feeding relationship is called syntrophy, and it is one of the reasons that single-strain probiotics often underperform compared to carefully designed multi-strain formulations