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Try fresh green beans sauteed with olive oil and garlic, or add them to soups, salads, and casseroles

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5 Follow up with moisturizer & sunscreen for enhanced protection

Their reasoning

Researchers are encouraged to identify whether the subclinical deficiency or deficiency itself of this vitamin is a risk factor for COVID-19 complications, and it is necessary to carry out intervention studies with vitamin B 12 supplementation in both the adjuvant treatment of mild, moderate, and severe COVID-19 and postCOVID-19, with a focus on minimizing symptoms related to the musclegutbrain axis

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