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Stay hydrated, avoid strenuous activity for a few hours, and follow your personalised booster schedule as recommended

[DOI] [PubMed] [Google Scholar] 62.Chiu C.-J., McArdle A.H., Brown R., Scott H.J., Gurd F.N

The first formal human safety test appeared in early 2025: two healthy adults given intravenous infusions, no control group, measuring only whether their organ markers moved

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To alleviate arm pain after vaccination, its recommended to use cold compresses, move the arm frequently, take over-the-counter pain medication if approved by a healthcare provider, and engage in gentle exercise