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In a world of quick 2 minute appointments in offices where you feel like a number, this was not that

Its a real risk, and its worse for patients who lost a lot of muscle on the way down

Brazil nuts are a powerful source of selenium, which is critical for the production of thyroid hormones (especially T3) and protection of thyroid tissue

Photos represent real patients from physician-supervised GoalBMI Wellness programs shared with patient consent

However, when you start looking for ways to support your levels through supplementation, the terminology can quickly become confusing

Pro Tip: Stack with Vitamin C, it is a required co-factor for collagen synthesis taking both together supports your body's ability to actually build new collagen from the amino acids you're providing