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And for some foods, the shift goes the other direction

It may sound counter-intuitive, but rapid blood sugar reductions can also destabilise the fragile blood vessels in the retina and lead to bleeding

Migraine with Aura is an intense headache that comes with an advanced warning through visual disturbances such as flashing lights, blind spots or zigzag lines

Saffron has emerged as a promising natural treatment for depression and anxiety, with recommended dosages varying based on duration and intensity of use

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