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10.1016/j.fct.2018.03.002 [DOI] [PubMed] [Google Scholar] 98.Suluvoy JK, Sakthivel KM, Guruvayoorappan C, Grace VB

Suzannah Gerber, a researcher at the Tufts Friedman School of Nutrition Science and Policy in Boston, told Medical News Today

Making it an ideal choice for athletes and fitness enthusiasts.

CNS & Mood Support Positively influences serotonin and dopamine levels, reducing fatigue, stress, and mood swings associated with intense training

These enhancements across youth, middle age, and old age suggest MOTS-c can benefit muscle performance regardless of baseline fitness

[1] [2] It works by enhancing insulin secretion in response to elevated blood glucose levels, suppressing glucagon release, and slowing gastric emptying