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Vitamin B12 supplements come in many forms, including liquid, pills, chewable sweets, or even supplements that dissolve under your tongue

Follow pre-procedure guidelines: Some procedures require fasting or medication adjustments

Check with your healthcare provider to make sure you're getting enough vitamin B12 from your pregnancy diet or prenatal vitamin

Pernicious anemia occurs when the body lacks intrinsic factor, a protein needed to absorb vitamin B12 from food

19 References Seiwerth, S., Sikiric, P., Grabarevi, ., Zorii, I., Hanevaki, M., Ljubanovi, D., ori, V., Konjevoda, P., Petek, M., Ruman, R., Turkovi, B., Perovi, D., Mikus, D., Jandrijevi, S., Medvidovi, M., Tadi, T., Romac, B., Kos, J., Peri, J., & Kolega, Z

Transfer the solution slowly along the vial wall to support controlled mixing and minimize unnecessary agitation of the lyophilized material