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So I do wonder whether or not its enough to give people, Oh, youre off the hook for Alzheimers, as opposed to saying, There are actually behaviors and approaches like good sleep, like exercise, like avoiding ultra-processed foods and diet, which we actually have less evidence for than some of the other things, but still seem like the right thing to do based on what we know

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However, rapid body changes can sometimes affect spinal stability or reveal underlying disc problems

Unfortunately, biology is slightly less inspirational