GH Release and Selectivity Profile Foundational studies by Raun et al
This is due to a wide variance in supplementation duration (single dose pre-exercise through to 4 weeks daily supplementation), training status of participants, the implementation of dietary or exercise controls before testing, and the actual exercise test used/ outcome measured
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Signs of excessive sodium: Swelling in hands, feet, or face Persistent thirst despite adequate fluid intake Blood pressure increases (monitor if you have hypertension) For most GLP-1 users without kidney or heart conditions, 2,000-3,000mg sodium daily from electrolytes plus food is safe and beneficial
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Biochem J (2009) 417(1):113