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The synergistic stimulation results in increased IGF-1 levels and prolonged anabolic signaling, promoting protein synthesis, lean muscle development, and recovery in research models

[DOI] [PMC free article] [PubMed] [Google Scholar] Boal A

igoriss/iStock/Getty Images Plus Changing Tastes While there is now good consensus on what GLP-1 users should be eating, Maha Tahiri, CEO and founder of Nutrition Sustainability Strategies LLC, who has taken a GLP-1 agonist herself, says it isnt always easy for users to actually get the nutrition they need

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