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Winiarska-Mieczan A, Kwiecie M, Jachimowicz-Rogowska K, Donaldson J, Tomaszewska E, Baranowska-Wjcik E

I didnt think I would ever be able to lose those last 10 pounds but I have and have kept the weight off for 6 months and counting

Likewise, rather than relying solely on prescribed medication, it is essential to consider the power of lifestyle medicine and health behavior, prioritizing a person-centered approach to health over a disease-centered one (167)

The association between melatonin and episodic migraine: A pilot network meta-analysis of randomized controlled trials to compare the prophylactic effects with exogenous melatonin supplementation and pharmacotherapy

doi: 10.1038/s41598-019-47216-2