how to activate gip and glp 1 naturally If you or someone you know is starting on GLP-1, here are five things you may need know to begin or maintain your journey 💙 We are here to support you Managing GLP-1/GIP side effects with

Feed this gut-friendly bacteria by eating things like berries, garlic, onions, salmon, olive oil, and flaxseeds

Slower weight loss gives skin more time to adapt

Always consult a healthcare professional to tailor a plan that suits your specific needs and conditions

Look Into Manufacturer Savings Cards and Coupons Both Novo Nordisk and Eli Lilly offer savings programs and discount cards for their GLP-1 medications that can reduce monthly costs by a meaningful amount

*FOR WEIGHT-LOSS MEDICATION BMI SOURCE: National Institute of Diabetes and Digestive and Kidney Diseases (NIH/NIDDK)

The options typically include semaglutide (covering branded products like Ozempic and Wegovy, plus compounded formulations ), tirzepatide (covering Mounjaro, Zepbound, and compounded versions), and increasingly, retatrutide