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B12 helps your body convert food into cellular energy (ATPs), even when taking a reduced-calorie diet

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That's a meaningful body of circumstantial evidence, but it's not the same as clinical proof of efficacy in humans

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While a B12 deficiency is not uncommon, it can take years to develop, and the signs and symptoms range depending on the severity and duration of the deficiencybut weight gain isnt likely to be one

Each vial is sterile, non-pyrogenic, and sealed for integrity at the time of shipment