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Formal safety data specific to topical AHK-Cu is limited, and theoretical concerns such as copper accumulation with heavy long-term use have not been characterized in human studies

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Eat foods rich in sulfur to support glutathione replenishment: Garlic, onions, ginger, eggs, kale, broccoli, and other cruciferous vegetables

Biochem Biophysical Res Commun 58:579585 Asada K, Urano M, Takahashi M (1973) Subcellular location of superoxide dismutase in spinach leaves and preparation and properties of crystalline spinach superoxide dismutase

doi: 10.1038/nn.2702

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