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Critical Functions of Vitamin B12: Your body depends on B12 for DNA synthesis, the process by which cells replicate and repair themselves

In clinical trials, the 7.2 mg dose helped patients lose an average of around 20.7% of their body weight over 72 weeks, compared with around 17.5% on the standard 2.4 mg dose

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GLP-1 therapies help regulate appetite and food intake and also support sustainable weight management

And "moderate-intensity" doesn't mean running until you're gasping for air