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Hydration Requirements Aim for a minimum of half your body weight in ounces of water daily

-cell apoptosis is mediated by a series of cascade mechanisms of the cysteine protease family, and current studies on hyperglycemia-induced -cell apoptosis have focused on the balance between the pro-apoptotic Bcl-2 proteins (Bad, Bid, Bik, and Bax) and the anti-apoptotic Bcl family (Bcl-2 and Bcl-xl) (Tomita, 2016), and apoptosis occurs only when the concentration of the pro-apoptotic protein Bcl-2 on the mitochondrial membrane of the intrinsic pathway exceeds the concentration of the anti-apoptotic protein

b) Regulatory Set-Point, Insulin Resistance & Fat Storage With chronic overnutrition, poor sleep, sedentary habits, and chronic stress, cells gradually develop insulin resistance when your cells stop responding normally to insulin, the hormone that helps move sugar from your blood into your cells for energy

If you have insurance coverage, it is usually ~$25 / month

In a post-hoc analysis of a phase 2b trial enrolling 316 patients with T2D, Thomas et al

High blood sugar can damage the blood vessels in the retina