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Track your water intake throughout the day, especially in the early months when youre dealing with side effects like nausea or constipation

Ozempic (semaglutide) is a GLP-1 receptor agonist widely used in the UK to improve glycaemic control

Even though it has been used historically by people native to Central and South America to help with digestion, and although it technically can digest proteins in the laboratory, I had a hard time finding human studies demonstrating that this supplement helps humans digest food

I don't even mind the strange looks I get when I'm peeling away the product before a big meeting

Always make sure youre purchasing from reputable sources to avoid misleading information

Patel N, Rai D, Shahane S, Mishra U (2019) Lipases: sources, production, purification, and applications