[15] Methionine donates methyl groups for the synthesis of S-adenosyl-methionine, which in turn drives phosphatidylcholine production and very-low-density lipoprotein assembly, facilitating export of triglycerides from hepatocytes and mitigating diet-induced steatosis
However, side effects such as temporary swelling, allergic reaction, and interactions with other medications are possible
Vitamin B-complex , especially vitamins B6, B9 (folic acid), and B12, are known to help reduce homocysteine levels in the blood, which is a risk factor for heart disease
The difference matters clinically
You get a series of B12 shots, day-in and day-out, as a way to replenish your body with the B12 that it cant absorb through the stomach
The frequency and duration of treatment can vary, so its crucial to follow your healthcare providers instructions