methylcobalamin b12 injection 10000 mcg Vitamin Methyl 10,000 Brain Health, Protocol for Life Methylcobalamin 10 mg Injectable 1

It doesnt

There are studies to confirm that sublingual B12 supplementation is equally, if not more effective than intramuscular administration for correcting a B12 deficiency

In addition to your B12 regimen, make sure that you each a healthy diet with plenty of complex carbohydrates and leafy green vegetables and get in at least a few gym sessions every week

It can take up to a week, but normally you will start to feel the benefits after a few days

Oral supplementation or consumption of fortified foods is usually sufficient and first-line

Aid in Digestion Red blood cells play a major role in maintaining gut health, so vitamin B12 deficiency might lead to diarrhoea, nausea, or vomiting in a few cases