Im gonna try add some foods from @Hannah s list to my diet too
01 Body Composition Supports fat reduction while maintaining lean muscle

Benefits: Age spots Sun damage Pigmented skin Uneven skin tone Aging skin Reduce Wrinkles Increase skin elasticity Repair and regenerate skin cell Skin whitening and brightening Lightening dark spots Detoxification OPTIMIZE PICO-CELL 0.05 WHITENING SOLUTION I 20ML x 5 ampoules Pico-Cell Ascorbic Acid 5500mg Pico-Cell PN/PDRN 2300mg Pico-Cell Selenium 1200mg Powder x 5 vials Pico-Cell Glutathione 15000mg Pico-Cell Melanin Inhibit Factor III (MIF3) 5000mg Pico-Cell Epidermal Growth Factor 4200mg Pico-Cell Nonapeptide-3 900mg OPTIMIZE PICO-CELL 0.05 BRIGHTENING SOLUTION II 10ML x 5 ampoules Pico-Cell Multivitamins 6000mg Pico-Cell Natural Collagen 3500mg Pico-Cell Hydra Plus 900mg Pico-Cell Alpha Lipoic Acid 950mg Powder x 5 vials Pico-Cell Glutathione 15000mg Pico-Cell White Elements II 6300mg Pico-Cell Nonapeptide 1500mg Pico-Cell mRNA 125mcg OPTIMIZE PICO-CELL 0.05 ANTI-AGING SOLUTION III 10ML x 2 ampoules Pico-cell Enhanced Hexa Cell Powder x 2 vials Pico-cell Plant Stem Cell Factor II 5 Sets per box Recommended Dosage : Not Suitable For: Pregnant Breast feeder/ Nursing women Injection on women period Allergy to vitamin (any kind) Patient with cardiovascular problem Shipping: Shipping Handling WORLDWIDE

Tesamorelin peptide, also known by its trade name Egrifta, is a synthetic sequence of amino acids that mimics growth hormone-releasing hormone (GHRH) [1]
That precision is a game-changer for study integrity
Morning use may support energy, focus, and metabolism, while nighttime use may help with detoxification, sleep quality, and cellular repair