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The company hasnt done any clinical testing on this aspect, but its research was done on consumers with metabolic syndrome, and it did showcase improvements in things like constipation, diarrhoea and nausea

A big downside of keto for many people is that the diet is very hard to sustain long-term because its so restrictive

Always tell your prescriber about your full medical history and report any side effects you experience

However, alongside the benefits, its also critical to consider the potential side effects and the importance of a comprehensive approach to treatment which includes diet and lifestyle modifications

During the first few weeks or when increasing your dose

People with nutritionally poor diets and chronic diseases can also derive great benefits from it