doi:10.1038/npp.2012.123 Dryburgh LM, Bolan NS, Grof CPL, et al
This article appeared in the International section of the print edition under the headline Time to quit From the July 11th 2015 edition Discover stories from this section and more in the list of contents Explore the edition The geopolitics of air-conditioning Heatwaves are making access to AC a political problem around the world The Iran war is consuming the Trump presidency Donald Trump may hate to hear it, but Barack Obama was right about avoiding stupid shit Can Spains teamwork overcome Lionel Messis genius
The concept behind heat-not-burn is that it allows users to experience something that looks and feels like smoking a regular cigarette without inhaling combusted tobacco
Many people find that symptoms become less frequent as their body fully adapts to functioning without regular nicotine exposure
Uncovering the real dangers Dr Sukhwinder Sohal, a clinical respiratory scientist who has extensively researched the impact of e-cigarettes, said that knowledge on the dangers of vapes would soon become the norm, just as it did for smoking many years ago
Most ex-smokers take 200-400 puffs daily when first switching, but this varies significantly based on your previous smoking habits and chosen nicotine strength
