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If you don't, or your surgery is unplanned, you risk life-threatening complications: If you use cannabis on the day of surgery, it can increase your heart rate and lower your blood pressure

Susan Silver on the beginning of her relationship with Chris Cornell, quoted in *Mark Yarm (September 6, 2011)

Related: How I successfully quit: Three ex-smokers share their stories Breaking the social smoking habit No matter how many cigarettes you smoke, quitting is the best thing you can do for your health

Smoking or chewing tobacco also depletes the body of vitamin C, which is necessary for a healthy immune system

Inspired by Tobacco Vanille by Tom Ford

Anyone engaging in risky activities like barbers and hair dressersmay benefit from this method