I think not trying to diet is a good thing
Making an informed choice between these two options is mainly about convenience, cost, and personal preference, not health benefits
Participants were divided into nine groups according to their smoking status (never, ex or current) and reported weekly drinking (none, 1-14 units and 15 or more)
What They Found In all groups (smokers quitting with or without pharmacologic assistance), patients gained weight at an average of 2.2 pounds (1 kg) per month for the first three months (~6 pounds, 3 kg)
American Brands is sticking by its guns despite a protest of militant feminists against an advertising slogan for SILVA THIN cigarettes
"Tobacco That Is not Smoked" in From a Limestone Ledge (the sections on snuff and chewing tobacco) ISBN 0-394-51238-3 Gray, Stanley, and V