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Dorothy Hatsukami: Beyond medications for help to quit smoking, there are other resources available like smokefree.gov, a site from the National Cancer Institute with different tools to help people quit smoking, including text messaging programs and a smartphone app

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This aligns with the broader evidence base showing that modern oral nicotine products are a far better alternative The boxes for nicotine pouches, NRT, and quitting are way too big

Here, she said

Nicotine salts themselves are not risk-free, but vaping exposes users to far fewer harmful toxins than traditional combustible cigarettes

We have explored the extensive and powerful benefits of quitting smoking , painting a clear picture of the new reality that awaits you