what are electronic cigarettes Chemical characterisation of the vapour emitted by an e-cigarette using a ceramic wick-based technology Vaping Devices (Electronic Cigarettes) DrugFacts

Also, its the "hand to mouth motion" that makes quitting hard

Theres also the ritual of lighting up at certain times of the day

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They tied these data to responses from participants in the National Longitudinal Mortality Survey

We cant really make statements about these products safety because we have no real clarity about whats inside them. While vaping shows some promise for quitting smoking, it comes with its own health risks, according to NIDA

Cons: Limited customization and higher nicotine concentrations, which may not suit those aiming to gradually reduce nicotine