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Coping mechanisms A coping mechanism is a conscious or unconscious action we use to help ourselves overcome a difficult or stressful situation

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To get through the most excruciating days and weeks of withdrawal, I didnt visualize healthy pink lungs or imagine what Id buy with all the money I saved or how Id spend the extra years of my life

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I feared to admit how much I loved my dad, despite our fractured relationship, and I secretly hoped he would become the father I wish I had, despite my age and that he was dying

The vibrant orange color adds a stylish touch while making it easy to locate in your belongings