Smoking cigarettes regularly damages vital blood vessel walls
Interestingly enough, this is not always true of the opposite
People should know what they're putting into their bodies and what they're ingesting, she said
Silo spends a fair amount of time on logistics like maintaining air & water: I get that a less traditional sci-fi show, especially one with a first season wrapped in large part around a murder mystery, is where they were going, and yet they ended up using an admittedly novel situation of the Earth being destroyed by the underground explosion of an Antarctican supervolcano
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These also don't breathe super well, and take forever to dry, so it's best to save them for the truly cold days and low-output activities