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The three major conclusions of the report (Table 1.2), led Dr

For every puff, your body cries so quit the smoke and claim the skies

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With an average quitting rate of about 6 per cent, neither method worked brilliantly, but e-cigarettes were also better at reducing conventional cigarette use among those who did not give up totally

Smoking one cigar per day poses health risks, though research shows the dangers are significantly lower than cigarette smoking when cigars arent inhaled

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