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Improving your chances of quitting smoking If you are mindful, notice your cravings, and find strategies to manage them that work for you, you are more likely to succeed in your quit smoking attempt

Disordered microbial communities in the upper respiratory tract of cigarette smokers

Similar to other addictive substances, nicotine stimulates the brains reward system by releasing dopamine, which produces a sense of euphoria and a mild adrenaline rush