There are several things you can do to prevent nosebleeds: Use a humidifier in the winter, or year-round if you live in a dry climate Dont smoke, as cigarette smoke can irritate your nose and sinuses Dont put anything solid up your nose, including your finger Use saline nasal sprays or nose drops to keep your nasal passages moist Apply moisturizing gels or ointments, like petroleum jelly, to dry nasal passages Avoid aspirin and ibuprofen, both of which act similarly to blood thinners
I couldnt take a poo and my heart rate went from steady 70 to average of 55
And I cant stand it because it runs out so quickly
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