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12 February, 2023 National No Smoking Day is an annual health awareness campaign that supports smokers who want to stop

Tobacco and nicotine addiction are well-documented health hazards

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Additionally, you can treat your fasting period as the detox period and avoid smoking cigarettes as much as possible

The American Association of Public Health Physicians (AAPHP) suggests those who are unwilling to quit tobacco smoking or unable to quit with medical advice and pharmaceutical methods should consider other nicotine containing products such as electronic cigarettes and smokeless tobacco for long term use instead of smoking

This is often a sign of serious addiction