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Do not drive a motor vehicle or operate heavy machinery while under the influence of cannabis

Research has found that focussing excessively on your diet while quitting is not effective and may reduce your chance of quitting

While decades of research have provided a clear picture of how quitting smoking improves physical and mental health, research on quitting e-cigarettes is still emerging

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And if youre feeling conflicted, youre not alone

When moisture levels are stable, cigarettes tend to burn more evenly and deliver a smoother experience