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In fact, all of this wrinkling is so jarring that there's even a website, aprilage.com, that allows you to upload a current photo to show how your very own face will age over time adding in the effects of smoking and other vices

They also wouldnt restrict TV advertising or online sales

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Drink plenty of fluids like water or electrolyte drinks to stay hydrated

According to the Centers for Disease Control and Prevention, smoking: Causes thickening and narrowing of blood vessels Raises triglycerides (a type of fat in your blood) Lowers HDL or "good" cholesterol Makes blood sticky and more likely to clot, which can block blood flow to the heart and brain Damages the cells that line the blood vessels