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Find Your Why Having a reason why you want to quit is crucial to staying on track

In these moments, the drive to relieve discomfort can override the awareness of risk, leading to relapse or dangerous substance use behaviors

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Before his mother, his uncle Gopal Chandra Bhattacharya died

A study published in the Nicotine and Tobacco Research Journal that included 29,133 male smokers between 5069 years old suggested that B-carotene supplementation increases the chances of lung cancers in people who smoke, irrespective of the amount of tar or nicotine content in the cigarette