A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself -- Zoe Shaw, Paperback Karolina Gruszka Track: 9 - Mrs

Track: 9 - Mrs

ISBN: 9781963488166

New York Journal of Books

Accompanied by some of Minnesota's finest musicians

Elizabeth Strout lives in New York City

A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself -- Zoe Shaw, Paperback Karolina Gruszka Track: 9 - MrsGive yourself the gift of self care using simple daily exercises Gain a more positive outlook and improve your overall sense of well being with this supportive and inspiring guided journal. A Year of Self Care will lead you through 365 simple, thought provoking exercises created to help you stay committed to self care. You'll spend a year focusing on positive thinking and self love with: Bite sized self care tips You don't need a huge time commitment