Falling Awake: How to Practice Mindfulness in Everyday Life (Coming to Our Senses Part 2) [2018] paperback Condition:New 'Bites into the zeitgeist then

'Bites into the zeitgeist then spits it out with gusto

Tane has trained to be a dragonrider since she was a child

BBC History Magazine Best Historical Fiction of 2019

often through the lens of addiction

as seen through the eyes of someone who knows absolutely nothing about it

Falling Awake: How to Practice Mindfulness in Everyday Life (Coming to Our Senses Part 2) [2018] paperback Condition:New 'Bites into the zeitgeist thenMore than twenty years ago, Jon Kabat Zinn changed the way we think about awareness in everyday life with his now classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well being on every level, physical, cognitive, emotional, social, planetary, and spiritual. Now, the original text of Coming to Our Senses